Lack of sleep affects the body and health: it can affect memory, lethargy, lack of concentration... A day lasts 24 hours: 8 hours to work, 8 hours to sleep, 8 hours to do something else. A healthy amount of sleep for adults is 7 to 8 hours. There are several sleep cycles: half-asleep, deep sleep and full sleep, which can include dreams that you remember when you wake up. Hygiene and health’ programme with Radio Don Bosco.
Plus je l'écoute, plus je l'aime
Plus je l'écoute, plus je l'aime
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For a genuine and authentic transformation
“Let your love be without hypocrisy. Abhor what is evil; cling to what is good” (Romans 12:9). Message from the Episcopal Conference of Madagascar to the Catholic faithful, to the leaders and officials of the nation, to young Malagasy people without distinction, to all our compatriots, and to all people of good will.
Read more ...Love and Salvation
Christmas is a great joy, because it is the love of God that has come to us, proclaims Fr. Bizimana Innocent, Provincial Superior of the Salesians Don Bosco of Madagascar and Mauritius, presenting his Christmas greetings. Salvation is accomplished, so life is not in danger of disappearing. It is this love and this salvation that we wish to fill our life so that we have peace.
Read more ...Zatti, our brother
The short film "Zatti, our brother" (Argentina, 2020) focuses on one of the most difficult episodes of his life. We are in Viedma, in 1941: at the age of 60, Zatti is forced to leave the hospital he has attended for decades. His faith and strength are tested.
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